8th Sepember I learnt that:
1) sometimes it's better to keep out the way and often out of sight.
2) sometimes silence is golden.
3) it's ok being a close family, but it would be nice not to feel you have to tell them almost everything without them getting narked because they 'didn't know' and that last bit goes for me too.
4) I eat out of boredom and when I'm feeling low and it's worse if I'm feeling both together. This is something I knew before, but it was re-inforced today. I also go for savoury as much as sweet foods at these times too.
Love and hugs, Sarah C xx
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